CrossFit Bozeman

Thursday, 7/9/2020

Complex
WORKOUT PART 1 (27:00-42:00)
Every 3:00 for 15:00 (5 sets) 

1 Clean...

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CrossFit Bozeman

Wednesday, 7/8/2020

7/8/2020 - Met-Con 1
WORKOUT PART 1 (28:00-42:00 w/ 4 min rest)
10 min AMRAP&nb...

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CrossFit Bozeman

Tuesday, 7/7/2020

7/7/2020 - Met-Con 1
CONDITIONING (25:00-44:00)
5:00 AMRAP
Power snatch (155lbs/...

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CrossFit Bozeman

Monday, 7/6/2020

7/6/2020 - Met-Con 1
CONDITIONING (25:00-45:00)
For time: 

30 Thrusters (95...

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CrossFit Bozeman

Saturday, 7/4/2020

7/4/2020 - Met-Con 1
WORKOUT OPTION 1
CONDITIONING (10:00-70:00)
"Murph" 

Fo...

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CrossFit Bozeman

Friday, 7/3/2020

7/3/2020 - Met-Con 1
CONDITIONING (20:00-45:00)
25 min AMRAP

25 ball slams
30/25 ...

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